allisonSep 7, 20182 min readWhy You Can’t Stay MotivatedThis was something I struggled with growing up. I would start a “diet” or try to go to the gym, but I always ended up back in my old...
allisonAug 23, 20182 min readDodging the freshman 15I thought this was a myth too, until I walked down the streets of campus my first year and pulled a double-take on some of the people I’d...
allisonJul 27, 20183 min readhow it all started.My fitness journey - the ups and the downs - so far. (Linked below is the video version of this I made last September.) My journey all...